Bulgur Wheat (Medium) Our Medium Bulgur Wheat is a nutritious and versatile whole grain, naturally rich in fibre, protein, and essential minerals. Made from cracked and partially cooked wheat, it is quick and easy to prepare, making it perfect for healthy salads, pilafs, soups, and side dishes. With its light, nutty flavour and slightly chewy texture, Medium Bulgur Wheat is ideal for adding bulk, nutrition, and taste to both traditional and modern recipes. Key Benefits High in fibre and protein – supports a healthy, balanced diet Quick and easy to cook – ideal for busy households Versatile ingredient – perfect for salads, pilafs, soups, and side dishes Suitable for vegans and vegetarians Available in small and bulk pack sizes Cooking Instructions Rinse lightly before use. Combine 1 cup of bulgur with 2 cups of water or stock. Bring to a boil, cover, and simmer until tender (12–15 minutes). Country of Origin Turkey Storage Store in a cool, dry place away from direct sunlight. Allergens Contains gluten and may contain traces of nuts and seeds. SKU: CONFSKU175390-25
